With a stressful life, it is understandable that women like you can’t pay more attention on maintain your skin’s health. You want to get rid of the dullness on your face and look whiter.
There are hundreds of skin-lightening products in drug stores and beauty shops yet it is difficult to determine which one is effective.
You don’t know it but the skin lightening remedy you need is just right in front of you. No need for time-consuming skin treatments in your skin doctor’s clinic or dropping buy a drugstore just to buy a skin whitening product.
Foods primarily give your body energy in order to keep up with its metabolic processes. What you do not know is that there is a long list of foods that can offer you whitening properties. How can this be? Learn more about these natural remedies and know how they work.
Eating foods that are high in the substance limonene, a potent skin whitener which can help you have a clearer skin. Also, aside from being a natural skin lightener, citrics can also help prevent skin cancer.
If you want to go to the beach and enjoy the sand and the sun, avoid drying up your skin by loading your system with more limonene for UV rays protection.
You may have heard about the antioxidant-rich green tea. This comes in tea bags and powdered teas offering you a delicious drink. The antioxidants in green tea do not only offer you sun protection but as well as helps you achieve a lighter skin.
Get rid of the toxins that can make your skin look unhealthy and dull. Load your system with antioxidants from green tea.
You may agree that spinach is a wonder in maintaining health. Just like other green leafy vegetables, spinach is also a star in maintaining a healthy skin.
Just like green tea it is abundant in antioxidants, the wonder compound which can promise you not only good health but also a healthier and brighter skin.
Carotene which is an antioxidant found in carrots can help your skin fight off free radicals which can cause skin pigmentation as well as fine lines and wrinkles.
This water creature has a lot to offer the table. It is rich in essential fatty acids like Omega 3. This nutrient is vital in sparing your health from certain cancers as well as health problems.
You may be wondering how a fish can aid in whitening your skin. Just like other antioxidants Omega 3 fatty acids help in fighting off free radicals.
You may be allergic nuts. What you are missing are the high amounts of the antioxidant Omega 3. Snacking on this tasty treat can help you restore your skin’s health as well as get rid of the dullness and the impurities on your skin.
Now, you may be convinced that skin whitening is not only served in dermatology clinics or drugstores. You know that skin whitening properties are packed in several foods that you can have on the dining table.